P deze site vind je een overzicht van mijn activiteiten en interesses. Veel materiaal op deze site stamt nog uit de tijd dat ik een praktijk had voor lichaamsgerichte psychoterapie. Inmiddels zijn vele inzichten veranderd of aangepast. Omdat de stof mij echter veel positiefs heeft gebracht, laat ik het nog op deze site staan. Meer info over mijn sponsortocht naar de Mt. Klik hier voor mijn andere site.

8220;Let food be your medicine and medicine your food. 8221; This kills pathogens.

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Enhancing your inner happiness is my goal. How I Care For Our Planet. Affirmation, Gratitude and My Website. When I exercise I create a bit of pain in my body. However when I do not exercise then my back hurts so I choose the pain of exercise. Today I shall decide to do the hard thing that nurtures my body instead of just sitting in front of Netflix! Do something today to be proud of! What are you grateful for today? .

There are many things that prompt us to eat, very few of which have to do with hunger. We might take our cues from a colleague opposite, whose spicy cinnamon muffin compels us to the cafeteria; or perhaps stressful news sends us raiding the pantry or ritual rules our diet.